These are just a few of the meals that Chef Sandra can prepare for you.

Soups | Beef | Chicken | Fish & Seafood | Vegetarian & Vegan



Lemongrass Coconut Chicken Soup

A delicious traditional Thai soup, featuring definitive Thai flavors of lemongrass, combined with chicken, coconut milk, and for heat, sambal.   This spicy soup will surely warm you during cold temperatures.

Roasted Butternut Squash Soup

A flavorful roasted butternut soup, blended smooth with cooked carrots and apples, sautéed celery, shallots, garlic and ginger and chicken stock.

Creamy Tomato-Basil Soup

A flavorful creamy tomato soup made creamy without the use of cream.

Hearty Lentil –Tomato Soup (Diabetes-Friendly)

Wonderful tasty lentil soup. For a twist, can add turkey sausage, fresh kale or garam masala for an extra boost of flavor.

Chicken Tortilla Soup

Full of Mexican flavours, this hearty soup is a saucy medley of unexpected textures that’s sure to satisfy

White Bean Soup with Wild Mushrooms & Chive Mascarpone

Elegant smooth, silky soup of pureed white beans, topped with earthy sautéed mushrooms and a dollop of herbed mascarpone cheese

Bouillabaisse Soup

An amazingly delicious comfort seafood soup that is heaven in a bowl, without the heaviness.


Beef Dishes

Bistro Steak

Boneless Ribeye steaks seasoned with a chili spice rub, seared on high heat and finished in the oven. Served with a homemade steak sauce

Dijon Crusted Rack of Lamb

Melt in your mouth lamb chops. Seared on high heat, topped with minced garlic, a Dijon mustard topping, bread crumbs mixed with fresh grated parmesan and finished in a 450 degree oven.

Beef Stroganoff

Sirloin beef strips simmered in a Sherry Mushroom beef sauce, served with egg noodles

Beef Bourguignon

For this recipe, I use a traditional method of preparation from the burgundy region of France. This is succulent beef braised in red wine, complemented by onions and mushrooms

Filet Mignon with Cabernet Crimini Sauce

Pepper-rubbed roasted beef tenderloin coated with herbed bread crumbs that have been mixed with anchovies, which add a nice pungent accent to the rich meat. The roast beef is served with a simple, flavorful red wine sauce.

Gourmet Meatloaf

This meatloaf is not your traditional meatloaf. It includes sautéed onions, garlic, bell pepper, chopped spinach and a few other special ingredients Topped and baked with a spicy glaze

Parmesan and Herb-Crusted Beef Tenderloin

Savory beef tenderloin coated in a flavorful herb bread crumbs with parmesan crumbles


Spaghetti and Meatballs

These are not your normal meatballs. Ours are made with beef, pork and lamb, and made with a homemade Italian sauce


Shepherd’s Pie with Ground Lamb

A delicious version of an old English dish. Mixture of ground lamb, herbs, vegetables and tomatoes in gravy topped with mashed potatoes

shutterstock_chickenChicken Dishes 

Chicken Cutlet Gremolata

Sauteéd Chicken Cutlets with Asparagus, Spring Onions, and Parsley-Tarragon Gremolata. Chicken seasoned with parsley, fresh tarragon, shallots, grated orange and lemon peel

Chicken Marsala

In this classic dish the chicken scallops are sautéed in butter and finished in a Marsala wine reduction

Chicken Oscar

Simple, yet elegant entree of breaded chicken, crab and asparagus topped with a hollandaise sauce

Chicken Piccata

Chicken scallops sautéed to golden-brown and served with a lemony sauce with capers

Southern Fried Chicken

From Chef Sandra’s Southern roots, delicious chicken fried to perfection –  Juicy on the inside and crispy on the outside.

Chicken Stuffed with Spinach, Goat Cheese and a Sun Dried Tomato Sauce

The recipe name describes the entrée but baked to perfection, and served with a Sun Dried Tomato Sauce

Kung Pao Chicken

Spicy Oriental Chicken with Peanuts in Sauce served with White Rice

Asian Pesto Chicken Salad

Grilled chicken mixed with orzo, Asian peso, cherry tomatoes, baby spinach and spices

shutterstock_63681478Seafood Dishes

Oven Roasted Chilean Sea Bass over Sauteed-Spinach

This Sea Bass is mild with an unexpected and delicious butter flavour

Angel Hair Pasta with Shrimp and Lemon Cream Sauce

Angel hair pasta, also called capellini, served with shrimp and a lemon cream sauce with  herbs and parmesan

Chipotle Shrimp Tacos with Avocado Salsa Verde

Warmed Corn Tortillas filled with Avocado Salsa made of tomatillos, garlic, jalapeno, cilantro, chipotle seasonings

Seafood Spaghettini with Sun-dried Tomatoes

Thin pasta tossed with shrimp and scallops in a light clam and sun-dried tomato sauce

Honey and Soy Glazed Salmon

Salmon marinated in a delicious honey soy sauce and pan-seared to a medium temperature

Shrimp Scampi over Angel Hair Pasta

Shrimp sautéed with garlic in butter, olive oil, and white wine, tossed with red pepper flakes and parsley.

Jumbo Lump Crab Cakes

Amazing crab cakes topped with a remoulade sauce

Shrimp Etouffee

This delicious dish starts with a perfect roux and is served over rice